360º Cycling
Bikefitting, Motion Capture, Performance Testing and Profiling, customized Training, Coaching, Camps and more – a holistic Approach and systematic Process for Success in Cycling.
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Bikefitting & Motion Capture
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Performance Testing & Profiling
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Customized Training & Coaching
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Bikefitting & Motion Capture
Improvement in Biomechanics with Bikefitting, Bodyfitting and Motion Caputure solutions.
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Performance Testing & Profiling in Cycling
Systematic training starts here. Capturing metabolic parameters – a status quo of the athlete.
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Training & Performance Coaching
Planning, controlling and monitoring: tailor-made training and coaching converts the athlete’s goal.
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Quick Release
Pro-Saddles The understanding of ergonomics has developed radically in recent years. Measurements and analyzes, different bike fitting methods and a ...
It is your perfect tool when it comes to recording training, but also if improving position, efficiency and ...
Marcel Meisen is the new German champion in road-racing in the elite class/men. As a ...
Probably all have had some sort of digital DIY training phase, after dealing a couple ...
The Motion Tracker System enables you to record a variety of movement patterns during cycling training ...
Test rides done; impressions collected. If you grew up with racing shoes from Italy, one thing you ...
Speedplay pedals are a real classic. The pedal was and is a system, which offers the ...
Cycling Holidays and Training Camp at Hotel Cap Negret in Altea So happy to announce a return to Costa Blanca ...
One size does not fit all. Well, then take a closer look at . Born in Evanston ...
The first tests have been completed and full metabolic profiles have been created - without being ...
Remote coaching is a part of coaching in cycling. Communication between athlete and coach usually takes ...
Training control, training planning and communication between coach and athlete in cycling is no problem ...
A bikefitting usually always takes place in a bike fitting studio with appropriate equipment. Since ...
Is actually nothing new and is part of everyday life in cycling as it comes ...
Off-season or On-Season In this challenging time, we have no choice but to accept the situation as it is. We ...
What a situation. Nobody expected anything like this and not to this extent. You as an athlete, ...
New season - new bike? Have you ever thought of a bikefitting before you buy a new ...
Can be read in the resting heart rate, but above all in the heart rate ...
The common technique for determining your current performance and for training control is to carry out ...
Because now you got time to take care of the topics, for which there is no ...
The season is done and often the bike is left in the corner. ...
There are many reasons to go for cross. Your bike skills get an up-grade, which propels you from ...
Pedal Stroke Intelligence (PSI) by LEOMO can be used to analyze pedaling technique to determine how your ...
As it comes to develop excellence and top performance in sport, you have to be ...
Polar products now available at etape3. Organize your training with eqipment of the pioneer in heartrate measurement. ...
Allows to record motion analysis for bikefitting or to capture motion and its efficiency under real-time conditions. ...
The all-round multisport watch with GPS and pulse measurement on the wrist. A wide range of features ...
Training Camp Mallorca Spring, basic kilometer, first tempo training and then off to the training camp on ...
The cycling season has started. Time to earn fitness on the cycle and improve your core strength in ...
Part of the season is over, time for a résumé and / or a recovery period before the next ...
In training, stimuli are set, in recovery, the body adapts to stimuli. Unfortunately, this topic is still given too ...
Still time left to improve your position before the season starts. The winter period is perfect to work on ...
The first training block of the early season should be done. Now it’s time to control your current ...
Depends not only on the content of the training, but also on the preparation and recovery. ...
You do sports and want to have fun. When are you having fun or how ...
The list of various metrics for training control and training ...
It´s not the size of your goal: the podium at “your competition” or just losing weight. Having ...
Doping-free sport – clearly a condition when it comes to sports coaching at etape3. As ...
Not only world champions work with coaches. Top athletes usually have a lot of experience and yet ...
As it comes to effectiveness of training, you have to know and be aware about your recovery. ...
