preloder

Training & Performance Coaching

Planning, controlling and monitoring of training are essential components to achieve the desired success. A good result requires preparation and structure and a tailor-made plan is your starting point for best pay off. No worries about what and when, but fully concentration on your training and regeneration.

Here is your personal advice and service that brings you to your next level:

Training & Performance Coaching – the race – etape3
Testing, Training & Coaching

Coaching Micro

Athlet Assessment

Performance Testing & Profiling
see conditions below



Training Planning
 Training suggestion 3 Weeks



1 fee: Euro 119,00
1 Consultation

Sports Coaching optimal for beginners.  Including 1 Performance Test Standard and a 3 Week Training suggestion.

Send request

Coaching Meso

Athlet Assessment

Performance Testing & Profiling
see conditions below

Performance Preparation Program
Planning, Development,
Managment & Monitoring

Training Planning
Periodisation, weekly Planning, 6 Months

Review, Feedback, Follow Up
30min/10 Tage

monthly fee: Euro 89,00
Service Period: 6 Months

6 Months Sports Coaching with testing, analysis, planning and guidance towards your goal

Conditon: booking of at least 3 performance diagnostics of your choice within service period (separate Invoicing)

10% discount on all etape3 performance diagnostics within service period

10% discount on all etape3 products within service period

Send request

Coaching Macro

Athlet Assessment

Performance Testing & Profiling
see conditions below

Performance Preparation Program
Planning, Development,
Managment & Monitoring

Training Planning
 Annual Plan, weekly Planning, 12 Months

Review, Feedback, Follow Up
30min/10 Tage

monthly fee: Euro 89,00
Service Period: 12 Months

12 Months Sports Coaching with testing, analysis, planning and guidance towards your goal

Conditon: booking of at least 6 performance diagnostics of your choice within service period (separate Invoicing)

10% discount on all etape3 performance diagnostics within service period

10% discount on all etape3 products within service period

Send request

Special Note

U19 and U23 license driver (BDR/ DCU):
Sponsor price possible – please send request/application.