Still winter season means still time to work on improvement before the season get kicked off. Effective cycling and power output depends on several aspects. Finding the right position on a bike to ensure good aerodynamic, effective power output and cycling for hours without fatigue/ back problems need attention and maintenance. A good bikefitting goes beyond evaluating your current position, taking anthropometric data or capture pedaling movements. Different disciplines have different demands – so, are you going for cyclocross, time trial or GranFondo events? Have you ever checked the relation and your level of core strength, mobility and balance? You will be amazed how much potential you´ll discover working on those elements and easily gain improvement on your cycling performance. So, don´t wait too long and start your program now to be ahead in a few months.
etape3 is your partner when you look for a individual bikefitting in a holistic approach.