{"id":531,"date":"2018-06-21T15:55:19","date_gmt":"2018-06-21T13:55:19","guid":{"rendered":"https:\/\/etape3.com\/en\/?p=531"},"modified":"2019-08-21T15:59:49","modified_gmt":"2019-08-21T13:59:49","slug":"periodisation","status":"publish","type":"post","link":"https:\/\/etape3.com\/en\/blog\/2018\/06\/21\/periodisation\/","title":{"rendered":"Periodisation"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/etape3.com\/wp-content\/uploads\/2019\/08\/header_newsfeed.jpg\" alt=\"\" class=\"wp-image-251\" width=\"1920\" height=\"720\" srcset=\"https:\/\/etape3.com\/en\/wp-content\/uploads\/sites\/2\/2019\/08\/header_newsfeed.jpg 1920w, https:\/\/etape3.com\/en\/wp-content\/uploads\/sites\/2\/2019\/08\/header_newsfeed-640x240.jpg 640w, https:\/\/etape3.com\/en\/wp-content\/uploads\/sites\/2\/2019\/08\/header_newsfeed-768x288.jpg 768w, https:\/\/etape3.com\/en\/wp-content\/uploads\/sites\/2\/2019\/08\/header_newsfeed-1024x384.jpg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n\n\n\n<h1 class=\"maxw wp-block-heading\">Periodisation<\/h1>\n\n\n\n<div class=\"wp-block-columns has-2-columns zweizudrei maxw is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Part of the season is over, time for a r\u00e9sum\u00e9 and \/ or a recovery period before the next season can be tackled. How was your season so far \u2013 achieved your goals and were fully on schedule? Every competitive athlete and hobby athlete should have seasonal planning in mind to be prepared for seasonal highlights so they do not stuck on a performance plateau or, at worst, even get into overtraining. At etape3, you\u2019ll be prepared for your favorite event or your A and B competitions to get as close to a great experience as possible. Please feel free to contact us for more information and a non-binding offer.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\t\t<a class=\"post-thumbnail\" href=\"https:\/\/etape3.com\/en\/blog\/2018\/06\/21\/periodisation\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1512\" height=\"1666\" src=\"https:\/\/etape3.com\/en\/wp-content\/uploads\/sites\/2\/2018\/06\/Puzzle-periodisation_3small.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Periodisation\" srcset=\"https:\/\/etape3.com\/en\/wp-content\/uploads\/sites\/2\/2018\/06\/Puzzle-periodisation_3small.jpg 1512w, https:\/\/etape3.com\/en\/wp-content\/uploads\/sites\/2\/2018\/06\/Puzzle-periodisation_3small-581x640.jpg 581w, https:\/\/etape3.com\/en\/wp-content\/uploads\/sites\/2\/2018\/06\/Puzzle-periodisation_3small-768x846.jpg 768w, https:\/\/etape3.com\/en\/wp-content\/uploads\/sites\/2\/2018\/06\/Puzzle-periodisation_3small-929x1024.jpg 929w\" sizes=\"auto, (max-width: 1512px) 100vw, 1512px\" \/>\t\t<\/a>\n\n\t\t\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Periodisation Part of the season is over, time for a r\u00e9sum\u00e9 and \/ or a recovery period before the next season can be tackled. How was your season so far \u2013 achieved your goals and were fully on schedule? Every competitive athlete and hobby athlete should have seasonal planning in mind to be prepared for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"author_meta":{"display_name":"e3adm","author_link":"https:\/\/etape3.com\/en\/blog\/author\/e3adm\/"},"featured_img":"https:\/\/etape3.com\/en\/wp-content\/uploads\/sites\/2\/2018\/06\/Puzzle-periodisation_3small-581x640.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/etape3.com\/en\/blog\/category\/allgemein\/\" class=\"advgb-post-tax-term\">Allgemein<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Allgemein<\/span>"]}},"comment_count":0,"relative_dates":{"created":"Posted 8 years ago","modified":"Updated 7 years ago"},"absolute_dates":{"created":"Posted on 06\/21\/2018","modified":"Updated on 08\/21\/2019"},"absolute_dates_time":{"created":"Posted on 06\/21\/2018 3:55 PM","modified":"Updated on 08\/21\/2019 3:59 PM"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/etape3.com\/en\/wp-json\/wp\/v2\/posts\/531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etape3.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/etape3.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/etape3.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/etape3.com\/en\/wp-json\/wp\/v2\/comments?post=531"}],"version-history":[{"count":2,"href":"https:\/\/etape3.com\/en\/wp-json\/wp\/v2\/posts\/531\/revisions"}],"predecessor-version":[{"id":534,"href":"https:\/\/etape3.com\/en\/wp-json\/wp\/v2\/posts\/531\/revisions\/534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/etape3.com\/en\/wp-json\/wp\/v2\/media\/533"}],"wp:attachment":[{"href":"https:\/\/etape3.com\/en\/wp-json\/wp\/v2\/media?parent=531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/etape3.com\/en\/wp-json\/wp\/v2\/categories?post=531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/etape3.com\/en\/wp-json\/wp\/v2\/tags?post=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}