{"id":957,"date":"2021-09-29T14:03:34","date_gmt":"2021-09-29T12:03:34","guid":{"rendered":"https:\/\/etape3.com\/dk\/?p=957"},"modified":"2021-09-29T14:03:35","modified_gmt":"2021-09-29T12:03:35","slug":"transition-or-no-transition","status":"publish","type":"post","link":"https:\/\/etape3.com\/dk\/blog\/2021\/09\/29\/transition-or-no-transition\/","title":{"rendered":"Transition or no Transition"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized headerbild\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2021\/01\/RS3049_Support-8_Vantage_V2_VB_exp_Oct_2021-lpr.jpg\" alt=\"\" class=\"wp-image-877\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2021\/01\/RS3049_Support-8_Vantage_V2_VB_exp_Oct_2021-lpr.jpg 2000w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2021\/01\/RS3049_Support-8_Vantage_V2_VB_exp_Oct_2021-lpr-640x427.jpg 640w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2021\/01\/RS3049_Support-8_Vantage_V2_VB_exp_Oct_2021-lpr-768x512.jpg 768w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2021\/01\/RS3049_Support-8_Vantage_V2_VB_exp_Oct_2021-lpr-1024x682.jpg 1024w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n\n<h1 class=\"maxw wp-block-heading\">Transition or no Transition<\/h1>\n\n\n\n<div class=\"wp-block-columns has-2-columns zweizudrei maxw is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Anbefalinger sp\u00e6nder fra A til Z, men hvad g\u00e6lder nu? Det er ikke noget nyt, at planlagning af seasonen ogs\u00e5 omfatter afsnit med reduceret traeningsload. Om, hvorn\u00e5r og hvor meget der skal reduceres, afh\u00e6nger dog af, hvordan s\u00e6sonen forl\u00f8b, og hvad der ventes i de naeste uger\/ maaneder. Hvis du f\u00f8lger en generel anbefaling, kan du hurtigt bliver sat tilbage i et par uger, hvis ikke m\u00e5neder, og den yderligere opbygning af dit form kunne mulighvis stagnere i den f\u00f8lgende s\u00e6son. Er du interesseret i at komme videre med din form, er du velkommen til en uforpligtende samtale angaende coaching indenfor cykling hos etape3.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\t\t<a class=\"post-thumbnail\" href=\"https:\/\/etape3.com\/dk\/blog\/2021\/09\/29\/transition-or-no-transition\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2021\/01\/RS3051_Support-10_Vantage_V2_VB_exp_Oct_2021-lpr.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Transition or no Transition\" srcset=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2021\/01\/RS3051_Support-10_Vantage_V2_VB_exp_Oct_2021-lpr.jpg 2000w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2021\/01\/RS3051_Support-10_Vantage_V2_VB_exp_Oct_2021-lpr-640x427.jpg 640w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2021\/01\/RS3051_Support-10_Vantage_V2_VB_exp_Oct_2021-lpr-768x512.jpg 768w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2021\/01\/RS3051_Support-10_Vantage_V2_VB_exp_Oct_2021-lpr-1024x682.jpg 1024w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/>\t\t<\/a>\n\n\t\t\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Transition or no Transition Anbefalinger sp\u00e6nder fra A til Z, men hvad g\u00e6lder nu? Det er ikke noget nyt, at planlagning af seasonen ogs\u00e5 omfatter afsnit med reduceret traeningsload. Om, hvorn\u00e5r og hvor meget der skal reduceres, afh\u00e6nger dog af, hvordan s\u00e6sonen forl\u00f8b, og hvad der ventes i de naeste uger\/ maaneder. Hvis du f\u00f8lger [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"author_meta":{"display_name":"etape3abo","author_link":"https:\/\/etape3.com\/dk\/blog\/author\/etape3abo\/"},"featured_img":"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2021\/01\/RS3051_Support-10_Vantage_V2_VB_exp_Oct_2021-lpr-640x427.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/etape3.com\/dk\/blog\/category\/allgemein\/\" class=\"advgb-post-tax-term\">Allgemein<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Allgemein<\/span>"]}},"comment_count":0,"relative_dates":{"created":"Udgivet 5 \u00e5r siden","modified":"Opdateret 5 \u00e5r siden"},"absolute_dates":{"created":"Udgivet 29. september 2021","modified":"Opdateret 29. september 2021"},"absolute_dates_time":{"created":"Udgivet 29. september 2021 14:03","modified":"Opdateret 29. september 2021 14:03"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/comments?post=957"}],"version-history":[{"count":2,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/957\/revisions"}],"predecessor-version":[{"id":959,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/957\/revisions\/959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/media\/876"}],"wp:attachment":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/media?parent=957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/categories?post=957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/tags?post=957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}