{"id":840,"date":"2020-08-27T15:26:00","date_gmt":"2020-08-27T13:26:00","guid":{"rendered":"https:\/\/etape3.com\/dk\/?p=840"},"modified":"2020-08-27T15:26:34","modified_gmt":"2020-08-27T13:26:34","slug":"cykel-cross-ekspert-paa-landevej","status":"publish","type":"post","link":"https:\/\/etape3.com\/dk\/blog\/2020\/08\/27\/cykel-cross-ekspert-paa-landevej\/","title":{"rendered":"Cykel-Cross ekspert p\u00e5 landevej"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized headerbild\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/08\/chris-kendall-Nxfxgoi2aP8-small.jpg\" alt=\"\" class=\"wp-image-837\" width=\"1920\" height=\"960\" \/><\/figure>\n\n\n\n<h1 class=\"maxw wp-block-heading\"> Cykel-Cross ekspert p\u00e5 landevej<\/h1>\n\n\n\n<div class=\"wp-block-columns has-2-columns zweizudrei maxw is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Den nye tyske mester p\u00e5 landevejen i elite\/herre er Marcel Meisen. Som multiple tysk mester i cykel-cross har han allerede bevist sin klasse. Det faktum, at han nu ogs\u00e5 har vundet titlen p\u00e5 landevejen, viser, hvad en cross-ekspert er i stand til. Cross-ryttere kendetegner en h\u00f8j VO2max, et h\u00f8jt niveau af styrke og evnen til at h\u00e5ndtere h\u00f8je laktatniveauer, dvs. en h\u00f8j bufferkapacitet. Det er alts\u00e5 ikke kun udviklingen af \u200b\u200bteknikken p\u00e5 cyklen, men ogs\u00e5 udviklingen af de \u200b\u200bfysiske kapaciteter, der g\u00f8r cross s\u00e5 interessant. Wout van Aert og Mathieu van der Poel er ryttere p\u00e5 det \u00f8verste internationale landevejs-level, som begge har deres oprindelse i cross sport med flere verdensmester-titler i deres palmares. Hvis du er interesseret i cykel-cross, er etape3 din kontaktperson for tr\u00e6ning og teknik i cross sporten. Ring eller skriv og h\u00f8r n\u00e6rmere i en uforpligtende samtale.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\t\t<a class=\"post-thumbnail\" href=\"https:\/\/etape3.com\/dk\/blog\/2020\/08\/27\/cykel-cross-ekspert-paa-landevej\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1968\" height=\"2221\" src=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/08\/tom-photo-cycling-2fhmd5aEUsY-unsplash_small.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Cykel-Cross ekspert p\u00e5 landevej\" srcset=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/08\/tom-photo-cycling-2fhmd5aEUsY-unsplash_small.jpg 1968w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/08\/tom-photo-cycling-2fhmd5aEUsY-unsplash_small-567x640.jpg 567w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/08\/tom-photo-cycling-2fhmd5aEUsY-unsplash_small-768x867.jpg 768w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/08\/tom-photo-cycling-2fhmd5aEUsY-unsplash_small-907x1024.jpg 907w\" sizes=\"auto, (max-width: 1968px) 100vw, 1968px\" \/>\t\t<\/a>\n\n\t\t\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cykel-Cross ekspert p\u00e5 landevej Den nye tyske mester p\u00e5 landevejen i elite\/herre er Marcel Meisen. Som multiple tysk mester i cykel-cross har han allerede bevist sin klasse. Det faktum, at han nu ogs\u00e5 har vundet titlen p\u00e5 landevejen, viser, hvad en cross-ekspert er i stand til. Cross-ryttere kendetegner en h\u00f8j VO2max, et h\u00f8jt niveau af [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"author_meta":{"display_name":"etape3abo","author_link":"https:\/\/etape3.com\/dk\/blog\/author\/etape3abo\/"},"featured_img":"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/08\/tom-photo-cycling-2fhmd5aEUsY-unsplash_small-567x640.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/etape3.com\/dk\/blog\/category\/allgemein\/\" class=\"advgb-post-tax-term\">Allgemein<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Allgemein<\/span>"]}},"comment_count":0,"relative_dates":{"created":"Udgivet 6 \u00e5r siden","modified":"Opdateret 6 \u00e5r siden"},"absolute_dates":{"created":"Udgivet 27. august 2020","modified":"Opdateret 27. august 2020"},"absolute_dates_time":{"created":"Udgivet 27. august 2020 15:26","modified":"Opdateret 27. august 2020 15:26"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/comments?post=840"}],"version-history":[{"count":2,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/840\/revisions"}],"predecessor-version":[{"id":842,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/840\/revisions\/842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/media\/836"}],"wp:attachment":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/media?parent=840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/categories?post=840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/tags?post=840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}