{"id":638,"date":"2020-03-23T16:21:38","date_gmt":"2020-03-23T15:21:38","guid":{"rendered":"https:\/\/etape3.com\/dk\/?p=638"},"modified":"2020-03-24T12:18:29","modified_gmt":"2020-03-24T11:18:29","slug":"livets-lektioner","status":"publish","type":"post","link":"https:\/\/etape3.com\/dk\/blog\/2020\/03\/23\/livets-lektioner\/","title":{"rendered":"Livets lektioner"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized headerbild\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/01\/headerbilder21.jpg\" alt=\"\" class=\"wp-image-603\" width=\"1920\" height=\"720\" srcset=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/01\/headerbilder21.jpg 1920w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/01\/headerbilder21-640x240.jpg 640w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/01\/headerbilder21-768x288.jpg 768w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/01\/headerbilder21-1024x384.jpg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<h1 class=\"maxw wp-block-heading\">Livets lektioner <\/h1>\n\n\n\n<div class=\"wp-block-columns has-2-columns zweizudrei maxw is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Hvilken situation. Ingen forventede noget lignende og i det omfang. Du som atlet, mig som coach, alle st\u00e5r foran en forandring. Hvordan h\u00e5ndterer vi det? Tid til personlig refleksion, som kan hj\u00e6lpe os med at komme st\u00e6rkere ud af denne situation, selvom der er en fase med restriktioner eller nedsk\u00e6ringer. Hvad handlede det om f\u00f8r, hvad handler det om nu? Vi er n\u00f8dt til at l\u00e6re at h\u00e5ndtere vanskelige situationer, give dem rum og vokse igennem det. Disciplin, udholdenhed og viljen til at ofre skal \u00f8ves nu. At dyrke sport er muligt &#8211; om end kun begr\u00e6nset eller i cyberspace med andre. Men sundhed &#8211; sommetider overset &#8211; er det vigtigste. Jeg tror, \u200b\u200bvi skylder os selv og alle andre at st\u00f8tte denne situation s\u00e5 effektivt som muligt. Hvad vi l\u00e6rer nu, kan vi efterf\u00f8lgende leve videre. S\u00f8rg for, at du og dine n\u00e6rmeste forbliver eller bliver sund og rask.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\t\t<a class=\"post-thumbnail\" href=\"https:\/\/etape3.com\/dk\/blog\/2020\/03\/23\/livets-lektioner\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/01\/RS1921_Landscape_Polar_1_RGB_Expires_Oct_2021-lpr.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Livets lektioner\" srcset=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/01\/RS1921_Landscape_Polar_1_RGB_Expires_Oct_2021-lpr.jpg 2000w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/01\/RS1921_Landscape_Polar_1_RGB_Expires_Oct_2021-lpr-640x427.jpg 640w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/01\/RS1921_Landscape_Polar_1_RGB_Expires_Oct_2021-lpr-768x512.jpg 768w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/01\/RS1921_Landscape_Polar_1_RGB_Expires_Oct_2021-lpr-1024x682.jpg 1024w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/>\t\t<\/a>\n\n\t\t\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Livets lektioner Hvilken situation. Ingen forventede noget lignende og i det omfang. Du som atlet, mig som coach, alle st\u00e5r foran en forandring. Hvordan h\u00e5ndterer vi det? Tid til personlig refleksion, som kan hj\u00e6lpe os med at komme st\u00e6rkere ud af denne situation, selvom der er en fase med restriktioner eller nedsk\u00e6ringer. Hvad handlede det [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":605,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"author_meta":{"display_name":"etape3abo","author_link":"https:\/\/etape3.com\/dk\/blog\/author\/etape3abo\/"},"featured_img":"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2020\/01\/RS1921_Landscape_Polar_1_RGB_Expires_Oct_2021-lpr-640x427.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/etape3.com\/dk\/blog\/category\/allgemein\/\" class=\"advgb-post-tax-term\">Allgemein<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Allgemein<\/span>"]}},"comment_count":0,"relative_dates":{"created":"Udgivet 6 \u00e5r siden","modified":"Opdateret 6 \u00e5r siden"},"absolute_dates":{"created":"Udgivet 23. marts 2020","modified":"Opdateret 24. marts 2020"},"absolute_dates_time":{"created":"Udgivet 23. marts 2020 16:21","modified":"Opdateret 24. marts 2020 12:18"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/comments?post=638"}],"version-history":[{"count":2,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/638\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/638\/revisions\/640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/media\/605"}],"wp:attachment":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/media?parent=638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/categories?post=638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/tags?post=638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}