{"id":494,"date":"2018-06-21T15:54:46","date_gmt":"2018-06-21T13:54:46","guid":{"rendered":"https:\/\/etape3.com\/dk\/?p=494"},"modified":"2019-08-21T16:00:08","modified_gmt":"2019-08-21T14:00:08","slug":"periodisering","status":"publish","type":"post","link":"https:\/\/etape3.com\/dk\/blog\/2018\/06\/21\/periodisering\/","title":{"rendered":"Periodisering"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/etape3.com\/wp-content\/uploads\/2019\/08\/header_newsfeed.jpg\" alt=\"\" class=\"wp-image-251\" width=\"1920\" height=\"720\" srcset=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2019\/08\/header_newsfeed.jpg 1920w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2019\/08\/header_newsfeed-640x240.jpg 640w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2019\/08\/header_newsfeed-768x288.jpg 768w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2019\/08\/header_newsfeed-1024x384.jpg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n\n\n\n<h1 class=\"maxw wp-block-heading\">Periodisering<\/h1>\n\n\n\n<div class=\"wp-block-columns has-2-columns zweizudrei maxw is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>En del af s\u00e6sonen er overst\u00e5et, tid til en resum\u00e9 og \/ eller en kort pause, inden n\u00e6ste s\u00e6sonafsnit kan tackles. Hvordan gik det indtil videre, n\u00e5ede du dine m\u00e5l fuldt? Enhver konkurrence rytter og hobby atlet b\u00f8r have s\u00e6sonplanl\u00e6gning i tankerne for at v\u00e6re forberedt p\u00e5 s\u00e6sonm\u00e6ssige h\u00f8jdepunkter, s\u00e5 man ikke sidder p\u00e5 et performance plateau eller i v\u00e6rste fald endda komme ind i overtraining. P\u00e5 etape3 bliver du forberedt p\u00e5 dit yndlingsl\u00f8b eller dine A- og B-konkurrencer for at komme s\u00e5 t\u00e6t p\u00e5 en stor oplevelse som muligt. Du er velkommen til at kontakte mig for mere information og et uforpligtende tilbud.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\t\t<a class=\"post-thumbnail\" href=\"https:\/\/etape3.com\/dk\/blog\/2018\/06\/21\/periodisering\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1512\" height=\"1666\" src=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2018\/06\/Puzzle-periodisation_3small.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Periodisering\" srcset=\"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2018\/06\/Puzzle-periodisation_3small.jpg 1512w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2018\/06\/Puzzle-periodisation_3small-581x640.jpg 581w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2018\/06\/Puzzle-periodisation_3small-768x846.jpg 768w, https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2018\/06\/Puzzle-periodisation_3small-929x1024.jpg 929w\" sizes=\"auto, (max-width: 1512px) 100vw, 1512px\" \/>\t\t<\/a>\n\n\t\t\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Periodisering En del af s\u00e6sonen er overst\u00e5et, tid til en resum\u00e9 og \/ eller en kort pause, inden n\u00e6ste s\u00e6sonafsnit kan tackles. Hvordan gik det indtil videre, n\u00e5ede du dine m\u00e5l fuldt? Enhver konkurrence rytter og hobby atlet b\u00f8r have s\u00e6sonplanl\u00e6gning i tankerne for at v\u00e6re forberedt p\u00e5 s\u00e6sonm\u00e6ssige h\u00f8jdepunkter, s\u00e5 man ikke sidder p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"author_meta":{"display_name":"e3adm","author_link":"https:\/\/etape3.com\/dk\/blog\/author\/e3adm\/"},"featured_img":"https:\/\/etape3.com\/dk\/wp-content\/uploads\/sites\/3\/2018\/06\/Puzzle-periodisation_3small-581x640.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/etape3.com\/dk\/blog\/category\/allgemein\/\" class=\"advgb-post-tax-term\">Allgemein<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Allgemein<\/span>"]}},"comment_count":0,"relative_dates":{"created":"Udgivet 8 \u00e5r siden","modified":"Opdateret 7 \u00e5r siden"},"absolute_dates":{"created":"Udgivet 21. juni 2018","modified":"Opdateret 21. august 2019"},"absolute_dates_time":{"created":"Udgivet 21. juni 2018 15:54","modified":"Opdateret 21. august 2019 16:00"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/comments?post=494"}],"version-history":[{"count":2,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/494\/revisions"}],"predecessor-version":[{"id":497,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/posts\/494\/revisions\/497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/media\/496"}],"wp:attachment":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/media?parent=494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/categories?post=494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/tags?post=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}