{"id":41,"date":"2019-07-30T09:45:56","date_gmt":"2019-07-30T07:45:56","guid":{"rendered":"https:\/\/etape3-2019.freshkonzept.com\/trainingssteuerungthe-race\/"},"modified":"2022-01-31T13:45:35","modified_gmt":"2022-01-31T12:45:35","slug":"traening-coaching-the-race","status":"publish","type":"page","link":"https:\/\/etape3.com\/dk\/traening-coaching-the-race\/","title":{"rendered":"Tr\u00e6ning & Coaching the race"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Tr\u00e6ningsplanl\u00e6gning<\/h1>\n\n\n\n

Et godt resultat kr\u00e6ver struktur. Succes i sport g\u00e5r ikke udenom planl\u00e6gning, styring og overv\u00e5gning af tr\u00e6ningen. At komme videre st\u00e5r i forbindelse med at tr\u00e6ne smartere. Fokus p\u00e5 hvad og hvorn\u00e5r i en skr\u00e6ddersyet plan til dig indenfor dine muligheder. S\u00e5ledes har du hovedet frit til din tr\u00e6ning og restitution. <\/p>\n\n\n\n

Her finder du personlig r\u00e5dgivning, vejledning og service, som individuelt kan tilpasses til dit beh\u00f8v: <\/p>\n\n\n\n

<\/div>\n\n\n
<\/div>\n\n\n\n

Tr\u00e6ningsplanl\u00e6gning
Planl\u00e6gning af pr\u00e6station & udvikling<\/h2>\n\n\n\n
\n
\n

Meso Block Plan<\/h3>\n\n\n\n

Athlete Assessment<\/strong>
R\u00e5dgivning, screening & onboarding<\/p>\n\n\n\n

Performance Testing & Profiling<\/strong>
se betingelser nedenfor<\/p>\n\n\n\n

Performance Preparation Program<\/strong>
Planning, Development,
Managment & Monitoring <\/p>\n\n\n\n

Tr\u00e6ningsplanl\u00e6gning<\/strong>
Block periodisering, ugentligt Plan, 6 m\u00e5neder
<\/p>\n\n\n\n

Korrespondance
<\/strong>Review & Feedback
Ugentlig, tel\/skype, efter aftale og beh\u00f8v<\/p>\n\n\n\n

Bikefitting<\/strong>
1 Biomekanik Basic Service uden beregning indenfor l\u00f8betid
<\/p>\n\n\n\n

L\u00f8betid: 6 m\u00e5neder
sp\u00f8rg for individuelt tilbud <\/p>\n\n\n\n

6 m\u00e5neders sports coaching med test, analyse, planl\u00e6gning og personligt vejledning.
Inklusive 1 Bikefitting Biomekanik Basic Service uden beregning. Cykling disciplin: Landevej, MTB-XCO og Cyclo-Cross


<\/p>\n\n\n\n

Indenfor l\u00f8betid aftales et indivuduelt antal og typ af performance tests (separat fakturering). <\/p>\n\n\n\n

10% rabat<\/em> p\u00e5 al etape3 Performance test indenfor l\u00f8betid.\n\n<\/p>\n\n\n\n

10% rabat<\/em> p\u00e5 alle etape3 produkter indenfor l\u00f8betid.\n\n<\/p>\n\n\n\n

Send foresp\u00f8rgsel<\/a><\/p>\n<\/div>\n\n\n\n

\n

Macro Annual Plan<\/h3>\n\n\n\n

Athlete Assessment<\/strong>
R\u00e5dgivning, screening & onboarding<\/p>\n\n\n\n

Performance Testing & Profiling<\/strong>
se betingelser nedenfor<\/p>\n\n\n\n

Performance Preparation Program<\/strong>
Planning, Development,
Managment & Monitoring<\/p>\n\n\n\n

Tr\u00e6ningsplanl\u00e6gning<\/strong>
\u00c5rsplan, periodisering, ugentligt Plan, 12 m\u00e5neder
<\/p>\n\n\n\n

Korrespondance<\/strong>
<\/strong>Review & Feedback
Ugentlig, tel\/skype, efter aftale og beh\u00f8v <\/p>\n\n\n\n

Bikefitting<\/strong>
2 Biomekanik Avanceret Service uden beregning indenfor l\u00f8betid <\/p>\n\n\n\n

L\u00f8betid: 12 m\u00e5neder
sp\u00f8rg for individuelt tilbud<\/p>\n\n\n\n

12 m\u00e5neders sports coaching med test, analyse, planl\u00e6gning og personligt vejledning.
Inklusive 2 Bikefitting Biomekanik Advanced Service uden beregning. Cykling disciplin: Landevej, MTB-XCO og Cyclo-Cross


<\/p>\n\n\n\n

Indenfor l\u00f8betid aftales et individuelt antal og typ af performance tests (separat fakturering).<\/p>\n\n\n\n

10% rabat<\/em> p\u00e5 al etape3 Performance test indenfor l\u00f8betid.<\/p>\n\n\n\n

10% rabat<\/em> p\u00e5 alle etape3 produkter indenfor l\u00f8betid.<\/p>\n\n\n\n

Send foresp\u00f8rgsel<\/a><\/p>\n<\/div>\n\n\n\n

\n

Talent Development<\/h3>\n\n\n\n

Athlete Assessment<\/strong>
R\u00e5dgivning, screening & onboarding<\/p>\n\n\n\n

Performance Testing & Profiling<\/strong>
se betingelser nedenfor<\/p>\n\n\n\n

Development & Performance Program<\/strong>
baseret p\u00e5 udviklingstrin
<\/p>\n\n\n\n

Tr\u00e6ningsplanl\u00e6gning<\/strong>
relateret til udviklingstrin<\/p>\n\n\n\n

Korrespondance<\/strong>
<\/strong>Review & Feedback
Ugentlig, tel\/skype, efter aftale og beh\u00f8v <\/p>\n\n\n\n

Support<\/strong>
Sponsorpris for DCU licens-rytter og aspiranter muligt
Venligst send resume\/ anmodning<\/p>\n\n\n\n

L\u00f8betid: udviklingsprogram
sp\u00f8rg for individuelt tilbud<\/p>\n\n\n\n

Ungdoms- og talentudviklingsprogram. Et holistisk, trinvis og m\u00e5lrettet tilgang til vejledning af (unge) cyklister og deres ambitioner om at opn\u00e5 et \u00f8nsket pr\u00e6stations niveau i cykling. Planl\u00e6gning af tr\u00e6ning, test, og konkurrence i relation til udviklingstrin.
Disciplin: Landevej, MTB-XCO og Cyclo-Cross

<\/p>\n\n\n\n

Antal og type af performance tests aftales individuelt relateret til udviklingstrin (separat fakturering)<\/p>\n\n\n\n

10% rabat<\/em> p\u00e5 al etape3 Performance test indenfor l\u00f8betid.<\/p>\n\n\n\n

10% rabat<\/em> p\u00e5 alle etape3 produkter indenfor l\u00f8betid.<\/p>\n\n\n\n

Send foresp\u00f8rgsel<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n

<\/p>\n<\/div>\n\n\n\n

\n

<\/p>\n<\/div>\n\n\n\n

<\/div>\n<\/div>\n\n\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Tr\u00e6ningsplanl\u00e6gning Et godt resultat kr\u00e6ver struktur. Succes i sport g\u00e5r ikke udenom planl\u00e6gning, styring og overv\u00e5gning af tr\u00e6ningen. At komme videre st\u00e5r i forbindelse med at tr\u00e6ne smartere. Fokus p\u00e5 hvad og hvorn\u00e5r i en skr\u00e6ddersyet plan til dig indenfor dine muligheder. S\u00e5ledes har du hovedet frit til din tr\u00e6ning og restitution. Her finder du […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"class_list":["post-41","page","type-page","status-publish","hentry"],"coauthors":[],"author_meta":{"author_link":"https:\/\/etape3.com\/dk\/blog\/author\/e3adm\/","display_name":"e3adm"},"relative_dates":{"created":"Udgivet 7 \u00e5r siden","modified":"Opdateret 4 \u00e5r siden"},"absolute_dates":{"created":"Udgivet 30. juli 2019","modified":"Opdateret 31. januar 2022"},"absolute_dates_time":{"created":"Udgivet 30. juli 2019 9:45","modified":"Opdateret 31. januar 2022 13:45"},"featured_img_caption":"","featured_img":false,"series_order":"","_links":{"self":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/pages\/41","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/comments?post=41"}],"version-history":[{"count":95,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/pages\/41\/revisions"}],"predecessor-version":[{"id":970,"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/pages\/41\/revisions\/970"}],"wp:attachment":[{"href":"https:\/\/etape3.com\/dk\/wp-json\/wp\/v2\/media?parent=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}